Health & Fitness

I’m Ditching My Apple AirPods for SHOKZ

I’m Ditching My Apple AirPods for SHOKZ

60 Days of Summer Wellness Challenge

What I Learned From My 75 Hard Experience

What I Learned From My 75 Hard Experience

6 Lessons From My First 5K In Over a Decade

6 Lessons From My First 5K In Over a Decade

Five Things To Do Before Starting 75 Hard

Five Things To Do Before Starting 75 Hard

I’m Starting the 75 Hard Challenge… Pray For Me!

I’m Starting the 75 Hard Challenge… Pray For Me!

My Healthy Breakfast Routine (and Why I Eat the Same Thing Every Morning)

My Healthy Breakfast Routine (and Why I Eat the Same Thing Every Morning)

5 Changes I Made to Finally Reach My Goal Weight

5 Changes I Made to Finally Reach My Goal Weight